Blog
The Water Element
Part 1 of the free series: the Water element. Learn about how the water element shows up in the physical, mental, emotional, and spiritual body.
Balancing Pitta Dosha
Pitta Dosha when balanced is proactive and responsible. Out of balance it can manifest as anger, acne, and hyper-acidity. Balance Pitta with these tips.
What is Ayurveda?
Ayurveda is the science of life and the sister science of yoga. it is a whole-body holistic approach to wellness.
