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The Water Element

The Water Element

Part 1 of the free series: the Water element. Learn about how the water element shows up in the physical, mental, emotional, and spiritual body.

— Kate Lumpkin
Tagged: kapha kapha dosha pitta pitta dosha water element wellness
Balancing Kapha Dosha

Balancing Kapha Dosha

Kapha dosha is made of the elements Earth and Water. Learn tips about how to balance Kapha dosha.
— Kate Lumpkin
Tagged: ayurveda kapha
Ayurveda and the doshas Vata, Pitta, Kapha

What is Ayurveda?

Ayurveda is the science of life and the sister science of yoga. it is a whole-body holistic approach to wellness.
— Kate Lumpkin
Tagged: ayurveda kapha pitta vata