Hi, I’m Kate Lumpkin! A wife, mother, herbalist, Ayurveda Coach, postpartum doula, and yoga teacher living in Wilmington, NC. I’ve always had an inner tug to live life differently and to step into my true purpose. Throughout my 20's I struggled with bloating, breakouts, mood swings, anger, and low blood sugar levels. I was yearning to connect with my life's purpose.
In my 30's, I struggled with infertility, PCOS, hormonal fluctuations, long menstrual cycles, and anxiety. My intuition, and body, was trying to communicate with me and I'm so thankful I got quite enough to listen.
That it wasn't my fault. I simply didn't have the tools and knowledge that Ayurveda eventually brought to my life.
For a decade, I've been diving into the depths of Ayurveda, yoga, and somatic healing. I created a new life script and decided to live empowered, bold, radiant, and intuitively connected.
There comes a pivotal point in your life where you decide you need a new trajectory. This could be pregnancy, motherhood, depression, a bad relationship, a stressful job that sucks your soul dry, or hundreds of other reasons.
Women are goddesses in my view. We are powerhouses that can run the world, create a family, and reinvent ourselves. We are dualistic and that's beautiful.
Are you being called to rewrite the script? To live differently, to mother differently, to eat differently, or to approach healing with more grace.
Your heart will open more than you ever imaged. Your true voice will expand beyond what you knew possible. Your body will feel healthy, vibrant, and symptom free. Your sacred journey into motherhood will be fulfilling, exciting, and supported.
Certifications & Education
Completed
Ayurveda Coach -The Shakti School
DONA Doula certified
Pre-natal Yoga certified
Post-natal yoga certified
Certified 200 ERYT
In-Progress
Ayurveda Health Counselor- April 2025
Ayurdoula- Center for Sacred Window Studies - Feb 2025
Herbalist Certification