I applaud you on taking the initiative to invest in one of the most important decisions of your life. To take radical responsibility for your physical and mental-emotion health.
Ayurveda is a wellness philosophy and life science that has existed for 5,000 years but is adapted to the time, place, and person in which it is presented. Healthy living is not a one size fits all approach. When you feel unwell, or have chronic symptoms, you can feel like something is broken within you when really it's just your body trying to communicate to you. You no longer need to feel in the dark.
Here's how I can help
Ayurveda Consultation
90 minute session discussing your client intake form including family medical history, daily habits and diet, and body constitution. We will discuss current dosha imbalances and create a personalized approach to healing.
Investment: $160
What's Included
Ayurveda Consultation
Complete a detailed client intake form and submit 72 hours before your session.
Schedule
1.5 hour introductory session where we discuss your client intake form in thorough detail.
The Plan
Understand your prakruti (nature) and vikruti (imbalance) for a custom approach towards wellness.
Clarity Package
3 sessions including:
1 x Ayurveda Consultation (1.5 hrs)
1 x Clarity Session (1 hr)
1 x Deep Knowledge Session (1 hr)
Investment: $400
What's Included
Ayurveda Consultation
1.5 hour introductory session where we discuss your client intake form in thorough detail and discuss initial wellness recommendations.
Clarity
One hour session where we build upon intro recommendations and fine tune additional steps towards emotional and mental health.
Deep Knowledge
One hour session to deepen your knowledge of Ayurveda and how it applies to your everyday life. Understand the 'why' and how to live these teachings on-going.
Radiance Package
For those who deeply wish to change their lives.
6 sessions that span over a 12-week period.
1 x Ayurveda Consultation (2 hrs)
1 x Clarity Session (1 hr)
1 x Deep Knowledge Session (1 hr)
3 x Wellness Sessions (1 hr)
Investment: $775
What's Included
Clarity
Included are all of the offerings of the Clarity package plus 3 additional wellness sessions.
Wellness
Build upon and fine tune your wellness plan. Holistic health takes time and trying different courses of action. This ensures all root causes are being identified.
VIP Incentives
Enjoy a customized tea blend on the house! Receive exclusive discounts and first access to future workshops and offerings. Health is a life-long process and I'm here to support you longterm.
Follow-up Sessions
60 minute session after your Ayurveda Consultation or package has ended.
$100
WHAT YOU CAN EXPECT
Identify Your Dosha Imbalance
Uncover the root of imbalance. Create a customized plan through Ayurvedic diet, herbs, and lifestyle choices.
Deepen Your Understanding of Ayurveda
Enrich your life by learning the foundational teachings of Ayurveda, and holistic wellness. This wise knowledge will be used for the rest of your life.
Continuous Growth
You will grow exponentially beyond our time together. Incorporate the knowledge you have gained into your everyday life. This is just the beginning for you!
The Results You're Going to Get
An understanding of your prakruti (original nature) and vikruti (current imbalance)
A detailed plan of holistic recommendations to bring your body, mind, and emotions into balance
Knowledge of Ayurveda & integrating it into daily life.
A deep connection with your intuition to interpret what your body is trying to communicate.
A new life path and feeling empowered to create an evolved version of yourself.
Sign up and save
Entice customers to sign up for your mailing list with discounts or exclusive offers.
Hi! I'm Kate! An Ayurveda Coach, Ayueveda herbalist, postpartum doula in Wilmington NC, yoga teacher, and mother. Throughout my struggles with infertility, mood swings, bloating, menstrual issues, and acknowledging trauma, I was ready for a life change. Ayurveda + Herbalism has aligned me to my dharma and allowed my Soul to Bloom above and beyond what I thought imaginable.
I'm so glad you are here!