Ayurveda
Health is pivotal for empowerment. Reclaim physical, mental/emotional, reproductive, and spiritual health to enhance wellbeing. Embrace Ayurveda for holistic health. Deepen self-awareness and intuition to meet your body's needs.
Digestive Issues
Bloating, gas, abdominal pain, cramping, diarrhea, constipation, hyper-acidity, heaviness after eating, or sluggish digestion.
Menstrual Issues
Infertility, PCOS, amenorrhea, irregular cycles, excessive bleeding, hormonal imbalance, or premature menopause.
Stress
Overwhelm, sleep issues, anxiety, anger, frustration, lethargy, depression, mood swings, reactivity, or lack of motivation.
Digestive Issues
Bloating, gas, abdominal pain, cramping, diarrhea, constipation, hyper-acidity, heaviness after eating, or sluggish digestion.
Menstrual Issues
Infertility, PCOS, amenorrhea, irregular cycles, excessive bleeding, hormonal imbalance, or premature menopause.
Stress
Overwhelm, sleep issues, anxiety, anger, frustration, lethargy, depression, mood swings, reactivity, or lack of motivation.
BENEFITS OF AN AYURVEDA CONSULTATION
Identify Your Dosha Imbalance
Identify the cause of imbalance. We will develop a tailored plan using Ayurvedic diet, herbs, and lifestyle choices.
Deepen Your Understanding of Ayurveda
Enhance your life with the core principles of Ayurveda and holistic wellness. This insightful knowledge will benefit you for a lifetime.
Continuous Growth
You will expand significantly beyond our time together. Integrate the knowledge you have acquired into your daily life. This is your initiation.
The Results You're Going to Get
An understanding of your prakruti (original nature) and vikruti (current imbalance).
A detailed plan of holistic recommendations to bring your body, mind, and emotions into balance.
Knowledge of Ayurveda & integrating it into daily life.
A deep connection with your intuition to interpret what your body is trying to communicate.
A new life path and feeling empowered to create an evolved version of yourself.
Meet Kate
An herbalist, Ayurveda Wellness Coach, postpartum doula, and mother. Throughout my struggles with infertility, mood swings, bloating, menstrual issues, and acknowledging trauma, I was ready for a life change. Ayurveda + Yoga has aligned me to my dharma and allowed my Soul to Bloom above and beyond what I thought imaginable.
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