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Where modern lifestyle meets ancient wisdom.
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We can lose ourselves as we focus the energy into taking care of others, neglecting the steady stream of care and attention our body + mind deserves. Through Ayurveda and Yoga, we revitalize and replenish the needs of our own selves, to bring our entirety back into balance, and to feel connected like never before.
This is an invitation for you to own your journey through the ancient roots of holistic wellness.
Kate Lumpkin is a curator of Ayurveda tea blends, a holistic postpartum doula servicing Wilmington, NC, and Ayurvedic Wellness Coach.
*herbalist with a lowercase h
It's through my own journey of healing that has given me the tools to embody sacred knowledge. Healing, both physically and emotionally, I offer a safe space for women to flourish into their divine selves. Hear about my journey and see if any of it resonates with yours..
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Postpartum doula servicing Wilmington, NC.
A postpartum doula is one of the best investments you can make for your postpartum experience. In other cultures across the world, the 42 days postpartum is considered the Sacred Window. Mothers are completely supported so they can heal and connect with their newborn. My goal is to bring that level of care to Wilmington and surrounding areas.
I'm interested
Dive deep into holistic wellness through the Science of Life called, Ayurveda. This is truly Mother Nature's knowledge and it's purposeful intent is to bring our body back into health and balance.