Around the world, there are wise woman traditions where a whole village surrounds the postpartum mother - to cook for her, wrap her belly, give her warm massages with medicated oils, herbal baths, and taking care of household chores. This allows the mother to fully rest, and recover, from her birth so she can solely focus on bonding with her newborn baby.

In those cultures, we see mothers thrive and are able to step into motherhood feeling healed, supported, replenished, and joyful. 

Sadly, in our modern society where the majority of us live in single-family homes, isolated from community, and far away from nuclear family, it is a rare privilege to know of the sacred window.

This is where I can help. It is my passion and joy to bring nurturing care to mothers and their family as a postpartum doula in Wilmington, NC. I center my postpartum doula care around the mother so she can feel nourished, supported, and connected.

You, my dear, deserve to thrive in your postpartum, not just survive.

My expertise comes from a holistic background in the ancient traditions of Ayurveda, yoga, mediation, and holistic lifestyle. I incorporate modalities of Ayurvedic nourishment, organic herbalism, and relaxing self-care practices. These modalities encourage your body to heal and your mental + emotional + physical health to flourish so you can step into your new journey exuding radiance.

*National Institute of Health