Welcome - I'm so glad you are here!
First of all, welcome to the Sol Bloom Ayurveda community. Finding my way to herbalism and Ayurveda kind of just happened but looking back, it makes sense. I'm often asked 'what is Ayurveda' and 'how do I begin with herbalism.'
Well, I'm so glad you asked because you will learn all of that here. Starting at the very beginning.
Holistic wellness can be intimidating for some because perhaps you didn't grow up in a home where more natural remedies were a thing. I'm with you! I'm completely self taught through trial and error and being my own first client. So I know you can do it too. This is space for connection, growth, and stories
What You Can Expect
You can expect where ancient meets modern. I am a modern woman loving all of the modern things. I love to listen to rap or 90's grunge when I workout but I also listen to higher vibration mantra when I make my herbal remedies. You won't find perfection here (except in the herbal remedies).
There is so much noise in today's world. Everyone has an opinion (including myself and I'm sure you do too) but where do we start? What's real and what will work for you?
A blanket statement of 'you should be doing this' is just flat out wrong. Even when it comes to sleep (which yes, everyone should be doing) the number of hours is going to differ from person to person.
The 'Why'
If you're anything like me - understanding the why is really important to you. When someone recommends a product, I may fall to influence, buy the thing, and then have zero connection with it because I'm not sure why I bought it in the first place. Has this ever happened to you?
At Sol Bloom Ayurveda, you are going to LEARN. You are going to learn about doshas, energetic architecture, the reason behind symptoms, etc.
In a few months, I bet that you will be able to understand yourself more and make more aligned choices because you are expanding your knowledge of nature.
A Promise (to You, and to Myself)
I promise to keep it real!! No frills, no BS, no pretending to be perfect when behind the scenes I'm a mess.
I'm a busy mom with two little kids. I'm growing, learning, and expanding but I also get frustrated, stuck, and stagnant. Everyone does! And we shouldn't be ashamed because we aren't getting it right 100% of the time.
I'm so excited that you are here!
xo - kate
