Rooted but
and wise
You were meant for more. You were created for more. So stop settling. Whether you want to experience amazing health, sleep, vitality, and longevity. Or maybe you want to have a goddess-like pregnancy where you feel sexy, grounded, and healthy. Or maybe you want to be thriving postpartum where you feel nourished, relaxed, and present. You can have all of that. And you deserve it.
Rooted but and wise.
actually though:
wild
my EXPERTISE:
yoga
An experienced yoga teacher including prenatal yoga and postnatal yoga.
doula
Holistic postpartum doula in Wilmington, NC
ayurveda
Ayurveda Coaching in-person or virtual
Every woman is different and needs personalized nutrition, herbs, and daily life practices. Ayurveda has been passed down over the past 4,000 years while providing modern holistic wellness that can help you thrive on a daily basis to prevent any future disease.
Ayurveda
Learn more
I need this
As your postpartum doula, I will be a part of your support team! The 42 days postpartum is considered the Sacred Window. This is a time for the mother to heal and her only job is to connect with her newborn. Through nourishing food, herbs, and oils I am there to support you completely.
Postpartum Doula
I know hiring a postpartum doula or Ayurveda Coach is a big deal! Have other questions for me? Interested in seeing if we are a fit? Schedule a free 20 minute consultation!
Free consultation