The answers are already within, but may we have the courage to listen..

That it wasn't my fault. I simply didn't have the tools and knowledge.

For a decade, I've been diving into the depths of Ayurveda, yoga, and healing, both emotionally and physically. I rewrote the script, and instead, decided to live empowered, bold, radiant, and intuitively connected.

Hi, I’m Kate Lumpkin! A wife, mother, Ayurveda Coach, postpartum doula, and yoga teacher living in Wilmington, NC. I’ve always had an inner tug to live life differently and to step into my true purpose. Throughout my 20's I struggled with bloating, breakouts, mood swings, anger, and low blood sugar levels. I was yearning to connect with my life's purpose.

In my 30's, I struggled with infertility, PCOS, hormonal fluctuations, long menstrual cycles, and anxiety. My intuition, and body, was trying to communicate that there was a different path for me.

After the birth of my daughter, I knew it was time to live out my true calling. To be authentically me so she will be inspired to be authentically her. She became my purpose for blooming.

There comes a pivotal point in your life where you decide you need a new trajectory. This could be pregnancy, motherhood, depression, a bad relationship, a stressful job that sucks your soul dry, or millions of other reasons.

Women are goddesses in my view. We are powerhouses that can run the world, and we hold the greatest gift. We are inherently dualistic - and that's beautiful.

My dog tico

Your heart will open more than you ever imaged. Your true voice will expand beyond what you knew possible. Your body will feel healthy, vibrant, and symptom free. Your sacred journey into motherhood will be fulfilling, exciting, and supported. 

Are you being called to rewrite the script? To live differently, to mother differently, to eat differently, or to approach healing with more grace. Your inherent nature is not to feel bloated, overwhelmed, anger, or the continuous loops of ego filled stories. We are meant to feel at peace, bold, radiant, and beautiful. Through the teachings of Ayurveda, we come back to ourselves. You deserve to feel empowered and aligned.