Blue Vervain Tincture: Anger, Tension & Mood Support
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If you often feel annoyed, critical, frustrated, or angry - this is the herb for you!
Our Blue Vervain Tincture is an organic single-herb extract of Verbena hastata — one of the most under-appreciated nervine herbs in Western herbalism. Often called the herb for the type-A personality, Blue Vervain cools heated emotions like anger, frustration, and reactivity, while easing the muscle tension and tension headaches that come with chronic sympathetic overdrive.
How Blue Vervain works
Blue Vervain is energetically cooling — making it specifically indicated for heated emotions: anger, irritability, a short fuse, perfectionism, and the inability to put down work. It acts as a relaxant to both the nervous system and the muscular system, often providing immediate relief for tension held in the upper back, neck, and jaw. It is also a traditional galactagogue and is one of the few herbs that addresses postpartum rage with direct, fast effect.
Blue Vervain Benefits:
- Cools heated emotions: Eases anger, irritability, frustration, and quick-to-judgment patterns.
- Workaholic and Pitta support: Calms the high achiever, the chronic should-er, and those stuck in sympathetic overdrive.
- Postpartum rage relief: Soothes the reactivity and short fuse common in postpartum mothers.
- Tension and muscle relaxation: Releases tightness in upper back, neck, and shoulders; eases tension headaches.
- Cardiovascular calm: May help reduce blood pressure by activating parasympathetic response.
- Peri-menopause and Menopause: May act as a hormone regulator and support menopausal symptoms.
For complete mood and tension support, pair with Reishi Tincture or Milky Oats Tincture, or browse our stress and mood collection.
60 ml | 2oz
Additional Info:
Taste & Energetics
Taste: Bitter, Acrid
Energetics: Cooling, Drying
Best for heated constitutions.
Ingredients
Organic Blue Vervain Aerial Parts (verbena hastata), Gluten Free Alcohol
Suggested Use:
Shake well. Take 3-5 drops and work up to 1 ml as often as needed. Can be taken directly on the tongue or in water.
Note: Blue Vervain has a strong bitter flavor — taking in water masks taste effectively.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if pregnant, breastfeeding, taking medications, or managing a health condition.
When will I see the effects?
Blue Vervain has almost immediate effects. Take a few drops and find yourself easing into life.
Can I use Blue Vervain everyday?
Yes! However, overtime for cooler or drying constitutions such as Vata or Kapha, Blue Vervain can become drying. If you experience dryness then consider adding warm or demulcent herbs in your regime.
Why does it taste so bitter?
Blue Vervain is a true bitter — the taste activates digestive and parasympathetic responses. Take in water to mask it.
Will I feel sleepy?
No. Blue Vervain calms without sedating, suitable for daytime use.
About the Herbalist
Formulated by Kate Lumpkin, Certified Ayurveda Counselor and Western Herbalist, specializing in women's health herbalism. Every Sol Bloom product is hand-formulated and small-batch crafted in Wilmington, NC.
